rckizza's Journal, 24 April 2021

BodyTrace

127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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846 kcal

Fat: 37.10g | Prot: 35.93g | Carb: 97.69g.   Lunch: Kroger Fully Cooked Bacon, Scrambled Egg . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Pagoda Express Chicken Potstickers. Snacks/Other: Lemonade, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2219 kcal

Activities & Exercise: Running on a tread mill - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...