Weigh In record (no journal entry) for 15 April 2009
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313.5 lb
Lost so far: 29.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2009:
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879 kcal
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Fat: 54.73g | Prot: 60.68g | Carb: 37.86g.
Breakfast: Lipton Black Tea Bags, water, FAGE, splenda, fish oil pills. Lunch: diet coke, romaine , broccoli, salad dressing , olive oil, Veggie Soup. Snacks/Other: endulge. more...
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losing 3.5 lb a week
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