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Yes, I have a gain.🥲
A bit bummed for it sent me back to the 80’s.😞
I came home early from the dental appointment, and there’s my hubby with food. Brother!! He is so loving doing this that I have to appreciate his heart.
I didn't mean to gain weight, it just happened by snackcident.😟
Have a Wonderful Wednesday!🌺
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180.7 lb
Lost so far: 40.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1546 kcal
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Fat: 74.93g | Prot: 51.86g | Carb: 167.03g.
Lunch: Arby's French Dip & Swiss Toasted Sub, Arby's Curly Fries (Medium). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Krispy Kreme Traditional Donut, Whole Milk. more...
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gaining 7.7 lb a week
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 Comments
Snackcidentally😂 this may be a water weight gain, especially if those foods were high in sodium. Have a great Wednesday Shrew🙏🏽💕, you'll be back where you want to be in no time 💪🏽🥗
21 Apr 21 by member: Daughter of the_King
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Ahhh, it happens Shrew! No worries! Today’s a new day! Enjoy!
21 Apr 21 by member: Javadali
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Shrew! It’s that kinda week I had a snaxident too! 😜 Tomorrow is a new day! 😊🎉👍🍀🌈🌻 Happy Thursday!
21 Apr 21 by member: damablack13
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Be encouraged, you can do it
22 Apr 21 by member: donniemae
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Ettenauj, thank you, if it was water weight I’ll find out soon.😊👍
Thank you Javadali!👌
D, I walked a tiny bit, so we will see; thanks for the encouragement!💕🌺🌸
Damablack, I didn’t snack so I hope that helps - I hate the 80s!😁
Thank you Donniemae!!😊👍
22 Apr 21 by member: Shrewdness
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