Weigh In record (no journal entry) for 08 January 2014
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171.3 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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376 kcal
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Fat: 1.40g | Prot: 10.88g | Carb: 83.32g.
Breakfast: honey, Instant Oatmeal. Snacks/Other: Starbucks Nonfat Tazo Chai Tea Latte (Grande). more...
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losing 37.0 lb a week
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