Stephanie Serina's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
148.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:
588 kcal Fat: 9.58g | Prot: 45.31g | Carb: 81.52g.   Breakfast: banana, berries, pineapple, protein shake. Lunch: sweet potato fries, green beans, marinade, frozen shrimp. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stephanie Serina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.