Mindy Cherry's Journal, 03 June 2007

Well I did it. The one night I cheated caused me to gain two pounds. I realized I have also been drinking caffeine and not enough water, so now that I realized this I hope next week will be better.
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.
gaining 4.7 lb a week

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I run the coffee club at work, but I decided for this summer I am taking a break. So I told everyone that I will not start the coffee club again till Sept. I have 1/2 decaff at home. I cup will do, to keep me moving. 
03 Jun 07 by member: Dora2

     
 

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