Ceebee's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
219.0 lb Lost so far: 49.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
1367 kcal Fat: 37.24g | Prot: 70.11g | Carb: 205.11g.   Breakfast: healthy choice cafe steamers. Lunch: saltines, veggiechili. Dinner: edamame. Snacks/Other: cranberry oatmeal cookie, RCT, kat's friggin awesom BS. more...
3025 kcal Activities & Exercise: Pilates - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours, Stretching (yoga) - 8 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...
losing 4.7 lb a week

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