JenWren's Journal, 06 January 2014

Ugh... holidays fun for me, not for the diet. But they are behind me, so now to get back on track.

152.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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982 kcal

Fat: 16.64g | Prot: 32.74g | Carb: 176.83g.   Breakfast: Nestle Sugar Free Hazelnut Creamer, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Nature Valley Granola Bites, Jenny's Veggie and Rice Soup. Dinner: Athenos Fat Free Feta Cheese, Jenny's Paella Primavera. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate, Swiss Miss Sensible Sweets Milk Chocolate No Sugar Added, Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes. more...

1716 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...