|
Oh, happy day! Down 3 more pounds 😸
This week have been different. DH had cataract surgery, so I took two half days off from work. The surgery went well & he says things look much brighter. He thinks he can safely drive now, which is good, since he has to drive a lot for work.
Today is a full day off from work, I’m going to spend some time with my girls. I’m going to wear my reward dress & new sandals 😊. I already shared a picture of the dress, check our my journal 😉
Have a fabulous Friday, friends~
|
196.0 lb
Lost so far: 46.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2021:
|
1276 kcal
|
Fat: 59.73g | Prot: 57.63g | Carb: 85.84g.
Breakfast: Coffee with Cream and Sugar, Mission Protein Plant Powered Tortilla, Tillamook Sharp Cheddar Cheese, Hempler's Natural Uncured Bacon, Trader Joe's Cowboy Caviar, Kirkland Signature Organic Brown Eggs. Lunch: Sauvignon Blanc Wine , Green Olives, Cabernet Sauvignon Wine , Cooked Asparagus (from Fresh), French Rolls , Mixed Salad Greens, Brie Cheese , Delallo Genoa Salami, Bush's Best White Beans , Cottage Cheese . Snacks/Other: Haagen-Dazs Coffee Ice Cream. more...
|
losing 3.0 lb a week
|