adefwebserver's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011

230.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 February 2011:

1569 kcal

Fat: 74.00g | Prot: 33.00g | Carb: 181.00g. Dinner: omlette. Snacks/Other: Oatmeal Raisin Cookie. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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adefwebserver's weight history