Weigh In record (no journal entry) for 15 April 2021
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175.3 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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2953 kcal
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Fat: 136.46g | Prot: 119.82g | Carb: 312.41g.
Breakfast: Beef Meatballs, White Bread , Nutella Hazelnut Spread, Great Value Natural Apple Sauce. Lunch: Reese's Reese's Pieces, Cheese, Chili, Great Value Sliced Honey Turkey Breast, Dannon Light & Fit Greek Yogurt - Peach. Dinner: Cheese, Chili, White Bread , Ketchup , Aldi Deli Sliced Honey Turkey Breast. Snacks/Other: Milk Chocolate Candies , Pringles Original Potato Crisps, Pie. more...
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losing 2.1 lb a week
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