Tkcross21's Journal, 02 February 2011

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Weigh In record (no journal entry) for 02 February 2011

258.4 lb Lost so far: 18.6 lb. Still to go: 73.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2011:

1998 kcal

Fat: 76.00g | Prot: 107.07g | Carb: 223.54g. Breakfast: Kisses. Lunch: Chicken, Noodles. Dinner: Tater Tots (Regular), Grilled Chicken Wrap. Snacks/Other: 16" Original Crust Pizza - Pepperoni, TLC Chewy Granola Bars - Peanut Peanut Butter. more...

2855 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Tkcross21's Journal, 02 February 2011

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