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👍🏻
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266.4 lb
Lost so far: 26.8 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1099 kcal
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Fat: 41.60g | Prot: 60.00g | Carb: 126.00g.
Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Subway 6" Steak & Cheese. Dinner: El Pollo Loco Taco Al Carbon. more...
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losing 11.2 lb a week
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