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BodyTrace
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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874 kcal
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Fat: 21.06g | Prot: 40.53g | Carb: 135.21g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Yam , Lettuce Salad with Cheese, Tomato and/or Carrots, Wegmans Cooked Shrimp. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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1800 kcal
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Activities & Exercise:
Zumba - 1 hour, Body pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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