Weigh In record (no journal entry) for 04 January 2014
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257.7 lb
Lost so far: 15.7 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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565 kcal
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Fat: 31.60g | Prot: 9.31g | Carb: 63.89g.
Breakfast: Milk Chocolate. Dinner: Oil Popped White Popcorn. more...
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losing 3.1 lb a week
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gizmodeedee's weight history
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