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Happy Tuesday FS! Down again! Yeah me! Will I make it into another decade tomorrow? Probably not but maybe Thursday! So exciting. It’s been awhile since I’ve been there. So, looking forward to it! Have a fabulous Sunshiny Day FS!
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180.1 lb
Lost so far: 11.9 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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662 kcal
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Fat: 17.03g | Prot: 36.96g | Carb: 53.16g.
Breakfast: Blueberries, Coffee, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: Chop't Red Onion, Baby Spinach, Great Value Romaine Lettuce, President Feta Crumbled, Hannah Classic Hommus. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach, Kirkland Signature Organic Coconut Oil, Sunset Grape Tomatoes, Broccoli, Mushrooms, Souper Salad Red Onions, Badia Minced Garlic in Olive Oil. Snacks/Other: Jell-O Sugar Free Cherry, Reddi-wip Original Dairy Whipped Topping, Kendall Jackson Chardonnay. more...
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losing 4.2 lb a week
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