Weigh In record (no journal entry) for 13 April 2021
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184.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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2207 kcal
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Fat: 96.08g | Prot: 69.60g | Carb: 322.35g.
Breakfast: Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread, Coffee. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Hissho Sushi California Roll, Meijer Honey Ham and Cheddar Pretzel Roll Sliders . Dinner: Hershey's Milk Chocolate Bunny, Moji Sushi Spicy Crab Roll. Snacks/Other: Potato Chips, Tate's Bake Shop Lemon Cookies, Reese's Milk Chocolate Peanut Butter Cups, Philadelphia Whipped Cream Cheese Spread, Nabisco Honey Maid Graham Crackers. more...
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gaining 5.6 lb a week
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