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BodyTrace
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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922 kcal
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Fat: 19.43g | Prot: 44.19g | Carb: 155.82g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Safeway Baby Carrots , Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Green Banana in Salt Water, The Great Fish Co. Tilapia Fillets. Snacks/Other: Welch's Guava Pineapple, Persimmon. more...
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1794 kcal
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Activities & Exercise:
Spin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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