Weigh In record (no journal entry) for 12 April 2021
|
160.1 lb
Lost so far: 126.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2021:
|
1131 kcal
|
Fat: 41.64g | Prot: 27.91g | Carb: 161.43g.
Lunch: Zucchini, Erasco Grüne Bohnen Kartoffeltopf. Dinner: Roggen Knäckebrot. Snacks/Other: Muffin, Backfactory Bienenstichplunder, Eierwaffeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jul-chen's weight history
|