Weigh In record (no journal entry) for 11 April 2009
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2009:
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1639 kcal
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Fat: 90.37g | Prot: 87.31g | Carb: 142.20g.
Breakfast: canned fire roasted tomatoes, chicken breast, alfredo, strawberry milkshake. more...
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steady weight
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