Weigh In record (no journal entry) for 01 February 2011
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161.8 lb
Lost so far: 2.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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292 kcal
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Fat: 24.36g | Prot: 15.54g | Carb: 3.83g.
Breakfast: heavy cream, coffee, splenda, Scrambled Egg, sausage patty. more...
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losing 5.6 lb a week
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