Tkcross21's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011

260.6 lb Lost so far: 16.4 lb. Still to go: 75.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:

1936 kcal

Fat: 116.20g | Prot: 83.50g | Carb: 158.70g. Dinner: Caesar Dressing, Homestyle Garlic Croutons, Spicy Chicken Caesar Salad. more...

2879 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 39.2 lb a week


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Tkcross21's weight history