Weigh In record (no journal entry) for 02 January 2014
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252.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2014:
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2199 kcal
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Fat: 94.73g | Prot: 124.22g | Carb: 208.50g.
Breakfast: Avocados, Market Pantry Reduced Fat Mild Cheddar, Egg, Egg White, Flour Tortilla, Enchilada with Cheese. Lunch: Sweets Orange Sticks, Great Value Gummy Bears, Chocolate Covered Caramel Candy, Great Value Gummy Bears, Sweets Orange Sticks, Parmesan Cheese (Grated), Tomato Sauce, Rotini. Dinner: Flavored Popcorn, Flavored Popcorn, Chicken Breast, Tomato Sauce, Parmesan Cheese (Grated). more...
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3242 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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