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No change! I can live with that. Have a great day all!
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269.0 lb
Lost so far: 24.2 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1809 kcal
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Fat: 85.81g | Prot: 81.30g | Carb: 177.12g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Mild Italian Sausage. Lunch: Costco Hot Dog. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Corn Nuts Corn Nuts. more...
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steady weight
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