Pumba30's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014
151.0 lb Lost so far: 17.9 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2014:
4131 kcal Fat: 183.40g | Prot: 135.48g | Carb: 496.70g.   Breakfast: Tea (Brewed), Sugar, Nezhirnyj tvorog. Lunch: tortik, White Bread, Buckwheat Groats, Cheese Pizza, Cheese Pizza, Greek Salad. Dinner: White Bread, Fried Egg. Snacks/Other: tortik, tortik, Sweet Cinnamon Bun. more...
on diet Pumba30's own diet   gaining 10.8 lb a week

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