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How Low Can I Go? Let us see!
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225.6 lb
Lost so far: 26.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1715 kcal
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Fat: 60.22g | Prot: 157.53g | Carb: 146.41g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Great Value Whole Milk. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Green String Beans, Uncle Ben's Whole Grain Brown Rice - Original, Steak. Snacks/Other: Mountain Dew Mountain Dew, Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Banana. more...
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losing 5.6 lb a week
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 Comments
09 Apr 21 by member: kattay
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09 Apr 21 by member: Shrewdness
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A new low for you and an excellent time to ponder how low you can go. Congrats!
09 Apr 21 by member: Les Girth
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09 Apr 21 by member: bgr12
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