Weigh In record (no journal entry) for 01 February 2011
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178.6 lb
Lost so far: 19.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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512 kcal
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Fat: 8.56g | Prot: 36.30g | Carb: 80.04g.
Breakfast: blackberries, YOGHURT, HERBALIFE. Lunch: HERBALIFE SHAKE. Snacks/Other: HERBALIFE PROTEIN BAR. more...
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losing 0.6 lb a week
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