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official new year weight in. Not terrible but it is now time to focus and actually loose some weight. Health is number one, weight loss is second, but I believe they will go hand in hand. My biggest obstacle is taking the time to exercise. I know if I make it a priority I will do it.
Happy Healthy New Year everyone!
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182.2 lb
Lost so far: 18.0 lb.
Still to go: 20.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2014:
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191 kcal
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Fat: 2.72g | Prot: 7.17g | Carb: 36.07g.
Breakfast: Coffee, blueberries, oatmeal. more...
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losing 1.4 lb a week
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