Weigh In record (no journal entry) for 31 December 2013
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161.3 lb
Lost so far: 27.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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100 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 19.00g.
Breakfast: Quaker Instant Oatmeal - Plain. more...
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losing 7.0 lb a week
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Gerrie856's weight history
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