gthorarinson's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2011:
374 kcal Fat: 5.12g | Prot: 7.81g | Carb: 78.38g.   Breakfast: Original Rice Milk Drink, Kellogg's Lowfat Granola, Tap Water, Coffee. Lunch: Green Snap Beans, Baby Carrots, Celery. more...
gaining 1.3 lb a week

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