Weigh In record (no journal entry) for 30 December 2013
|
153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2013:
|
462 kcal
|
Fat: 24.39g | Prot: 23.91g | Carb: 40.78g.
Breakfast: Cappuccino, Egg. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Honey Roasted Almonds, Orange. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissKrypit's weight history
|