Weigh In record (no journal entry) for 31 January 2011
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161.0 lb
Lost so far: 51.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1446 kcal
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Fat: 89.76g | Prot: 40.02g | Carb: 131.30g.
Breakfast: coconut, chobani peach yogurt. Lunch: tomatoes, strawberries, pecans, vinaigrette dressing, avocado, boiled egg, arugula. Dinner: olive oil, corn, sweet potato, potatoes. Snacks/Other: Lindt 85% chocolate, raisins, cashews. more...
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gaining 6.3 lb a week
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