kingkeld's Journal, 31 January 2011

Today is a STRANGE weigh-in. I have gained A LOT since yesterday, but I know I have done well.
My stomach has been funky all weekend, have not been able to "go" much, and I feel overall weird.
I hope this settles soon - I really don't want this to affect my weight, as I can no longer follow my weight loss.
Hope this is over soon.
Today is the day I will hear if I got the job. Wish me luck, people! :)

Life is - weight gain or not - good!
280.0 lb Lost so far: 61.7 lb.    Still to go: 92.6 lb.    Diet followed 100%.

Diet Calendar Entries for 31 January 2011:
1871 kcal Fat: 73.66g | Prot: 121.98g | Carb: 166.62g.   Breakfast: Egg, Rye Bread, ham, cheese. Lunch: pita bread, lettuce, grilled chicken. Dinner: garden vegetables, Egg Drop Soup, White Rice, Vegetable Oil, Chicken Breast, Beef. Snacks/Other: Dinner Rolls, frikadelle. more...
4276 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours and 30 minutes, Sitting - 6 hours and 55 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 35 minutes. more...
on diet kingkeld's own diet   gaining 13.9 lb a week



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