Weigh In record (no journal entry) for 26 December 2013
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217.8 lb
Lost so far: 17.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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272 kcal
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Fat: 16.18g | Prot: 22.53g | Carb: 9.10g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Planters Salted Peanuts (1 oz). more...
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gaining 5.0 lb a week
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davidsprincess's weight history
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