Teddy's Journal, 30 May 2007

I would like to exercise more, but sometimes by the time evening comes I am too tired from work and kiddo wrangling. Also, I need to buy some new running shoes. On the good news side I can see that I am becoming more fit, both in terms of workouts becoming easier and muscle structure.
172.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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