a__lotus's Journal, 03 April 2021

Weigh In record (no journal entry) for 03 April 2021
155.0 lb Lost so far: 95.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2021:
660 kcal Fat: 30.19g | Prot: 41.82g | Carb: 56.15g.   Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mission Foods White Corn Tortilla, Tortilla Corn Chips, HEB Seasoned Beef For Fajitas. more...
losing 2.5 lb a week

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yah  
21 Apr 21 by member: ridemariel
😁😁 
22 Apr 21 by member: a__lotus

     
 

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