sushilovinfun's Journal, 25 December 2013

Weigh In record (no journal entry) for 25 December 2013
150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2013:
681 kcal Fat: 25.28g | Prot: 22.10g | Carb: 99.81g.   Breakfast: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Apples , Laughing Cow Light Creamy Swiss Cheese Wedges, Dole Classic Coleslaw, Sabra Roasted Garlic Hummus. Lunch: Oil Popped White Popcorn. more...
losing 2.8 lb a week

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