Weigh In record (no journal entry) for 25 December 2013
|
150.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2013:
|
681 kcal
|
Fat: 25.28g | Prot: 22.10g | Carb: 99.81g.
Breakfast: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Apples , Laughing Cow Light Creamy Swiss Cheese Wedges, Dole Classic Coleslaw, Sabra Roasted Garlic Hummus. Lunch: Oil Popped White Popcorn. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|