rckizza's Journal, 02 April 2021

BodyTrace
129.4 lb Lost so far: 13.9 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2021:
1002 kcal Fat: 26.26g | Prot: 47.07g | Carb: 160.58g.   Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Birds Eye Power Blend Southwest Style, Kirkland Signature Frozen Shrimp. Snacks/Other: Orville Redenbacher's Kettle Korn (Bag). more...
losing 1.5 lb a week

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