Weigh In record (no journal entry) for 24 December 2013
|
150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2013:
|
1027 kcal
|
Fat: 25.85g | Prot: 50.41g | Carb: 157.48g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Sabra Roasted Garlic Hummus, Wildwood High-Protein Super Firm Plain Tofu, Apples, Dole Classic Coleslaw. Lunch: Bourbon, Jelly Belly Sugar Free Jelly Beans, Baby Carrots. Dinner: Hot and Sour Soup. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|