Weigh In record (no journal entry) for 07 April 2009
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197.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2009:
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890 kcal
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Fat: 44.00g | Prot: 81.00g | Carb: 38.00g.
Breakfast: special k chocolate. Lunch: water, Grilled Shrimp Skewer Salad. Dinner: diet coke, kfc original thigh. more...
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steady weight
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Beckey's weight history
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