Beckey's Journal, 07 April 2009

Weigh In record (no journal entry) for 07 April 2009
197.0 lb Lost so far: 5.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2009:
890 kcal Fat: 44.00g | Prot: 81.00g | Carb: 38.00g.   Breakfast: special k chocolate. Lunch: water, Grilled Shrimp Skewer Salad. Dinner: diet coke, kfc original thigh. more...
steady weight

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