Weigh In record (no journal entry) for 31 March 2021
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184.0 lb
Lost so far: 126.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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747 kcal
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Fat: 32.71g | Prot: 62.57g | Carb: 60.77g.
Breakfast: Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Spectrum Chia Seeds, Navels Oranges, Chobani Nonfat Plain Greek Yogurt, Unroasted Almonds, Cocoa Powder (Unsweetened). Dinner: Parmesan Cheese (Grated), Great Value Garbanzo Beans, Great Value Colby Monterey Jack Cheese, Kroger Ground Turkey 93/7, Goya Dark Red Kidney Beans, Hunt's Organic Diced Tomatoes. more...
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losing 1.0 lb a week
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 Comments
01 Apr 21 by member: shirfleur 1
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01 Apr 21 by member: kattay
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Nice drop Kat! 🎉👍 Enjoy your day!! Stay strong, focused and healthy!🌈😊🌻
01 Apr 21 by member: damablack13
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Just wanted to say have a Wonderful Easter Kattay!!!🌺
03 Apr 21 by member: Shrewdness
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Thanks damablack and Shrewdness! Hope you had an amazing Easter!
05 Apr 21 by member: kattay
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Have a great weekend Kattay! 💛
09 Apr 21 by member: shirfleur 1
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Thank you Shir ! I hope you have an awesome weekend!
09 Apr 21 by member: kattay
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Great job hitting and holding your goal weight
10 Apr 21 by member: Siegels
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10 Apr 21 by member: _bec_ca
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Thanks Siegels and ccandco!
10 Apr 21 by member: kattay
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