Weigh In record (no journal entry) for 22 December 2013
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206.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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1660 kcal
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Fat: 69.79g | Prot: 25.53g | Carb: 235.01g.
Breakfast: Zucker, Tee, Honig, Käse-Croissants, Butter-Croissants. Snacks/Other: Cookie, Haribo Gummibärchen, Karotten (Feststoffe und Flüssigkeiten enthalten, Konserviert), Mixxed Up Energy Drink Light. more...
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losing 17.0 lb a week
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