JenWren's Journal, 21 December 2013

149.0 lb Lost so far: 10.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 75.12g | Prot: 62.92g | Carb: 205.83g.   Breakfast: Laughing Cow Cinnamon Cream Cheese Spread, Thomas' Mini Bagels - 100% Whole Wheat. Lunch: Feta Cheese, Onion Rings (Breaded and Fried), Potato Chips, bell pepper, hummus, sprouts, tomato, pita. Dinner: Domino's Pizza 12" Hand Tossed Pacific Veggie. Snacks/Other: Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes. more...

1646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...