Weigh In record (no journal entry) for 20 December 2013
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319.5 lb
Lost so far: 24.5 lb.
Still to go: 184.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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1270 kcal
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Fat: 50.50g | Prot: 39.00g | Carb: 116.00g.
Lunch: Jack in the Box Regular Beef Taco. Dinner: Jell-O Sugar Free Raspberry Gelatin. Snacks/Other: Hunt's Chocolate Pudding Snack Pack. more...
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losing 1.3 lb a week
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