Weigh In record (no journal entry) for 30 March 2021
|
275.2 lb
Lost so far: 2.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2021:
|
1215 kcal
|
Fat: 52.32g | Prot: 75.08g | Carb: 104.00g.
Lunch: Signature Cafe Homestyle Chicken Pot Pie. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Calise & Sons Bakery Buns. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vettezilla's weight history
|