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Rig4dive
Journal
29 Mar 21
Rig4dive's Journal, 29 March 2021
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Weigh In record (no journal entry) for 29 March 2021
181.8 lb
Lost so far:
0.4 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2021:
1150 kcal
Fat: 47.00g | Prot: 57.00g | Carb: 135.00g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Hot Pockets Four Cheese Pizza.
Dinner:
Lean Cuisine Comfort Chicken Parmesan.
Snacks/Other:
Equate Chocolate Peanut Butter Bar.
more...
2015 kcal
Activities & Exercise:
Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes.
more...
losing 3.5 lb a week
5 Supporters
Support
Comments
Nice drop 😊
29 Mar 21 by member:
jenny3781
Thanks
29 Mar 21 by member:
Rig4dive
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