Rig4dive's Journal, 29 March 2021

Weigh In record (no journal entry) for 29 March 2021
181.8 lb Lost so far: 0.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2021:
1150 kcal Fat: 47.00g | Prot: 57.00g | Carb: 135.00g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Hot Pockets Four Cheese Pizza. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Equate Chocolate Peanut Butter Bar. more...
2015 kcal Activities & Exercise: Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
losing 3.5 lb a week

5 Supporters    Support   

Comments 
Nice drop 😊 
29 Mar 21 by member: jenny3781
Thanks 
29 Mar 21 by member: Rig4dive

     
 

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