Weigh In record (no journal entry) for 18 December 2013
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271.0 lb
Lost so far: 3.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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863 kcal
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Fat: 10.39g | Prot: 33.29g | Carb: 148.95g.
Breakfast: Bananas, Thomas' Blueberry Bagel, Living Essentials, LLC 5-hour Energy Berry. Lunch: Yellow Mustard, American Cheese Slice, White Wheat Bread, 97% Fat Free Sliced Honey Ham, 97% Fat Free Sliced Honey Ham. Snacks/Other: Publix Red Delicious Apple (Large). more...
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gaining 0.1 lb a week
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babylovessky's weight history
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