Deb_N's Journal, 14 December 2013

Weigh In record (no journal entry) for 14 December 2013
199.0 lb Lost so far: 3.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2013:
2205 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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