Weigh In record (no journal entry) for 17 December 2013
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292.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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814 kcal
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Fat: 48.57g | Prot: 89.36g | Carb: 3.59g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg. Lunch: Cheddar Cheese. Dinner: Great Value Canned Chunk Chicken Breast. more...
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steady weight
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kcope56's weight history
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