Weigh In record (no journal entry) for 16 December 2013
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137.2 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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760 kcal
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Fat: 32.40g | Prot: 37.80g | Carb: 77.20g.
Lunch: Starbucks Roasted Tomato & Mozzarella Panini, Starbucks starbucks hearty veggie and brown rice salad bowl( no dressing). Dinner: Cracker Barrel Vermont Sharp-White Cheddar 2%, Pepperidge Farm Light Style Soft Wheat Bread. more...
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losing 2.8 lb a week
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lelutz11's weight history
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